Resources - Willo Sana

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Inspiration, tools, and guidance to help you own your gifts, align your actions, and flourish in your genius.

How to Use Empowering Language
Resources

How to Use Empowering Language

I have a pet peeve. It’s language. Not the potty mouth kind. (I’ve been known to swear like a sailor myself!)No, it’s language that keeps you small. It’s language that you use – often to yourself about yourself – that’s

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Coming out of the Magic Closet
Resources

Coming out of the Magic Closet

I feel a little bit like an alien sitting in the middle of a party by posting this, but here it goes… As many of you know, for the last five years I have been doing Emotional & Strategic Support (aka Transformational Bus

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Smart Hiring: Opening Yourself Up to the Right Person
Resources

Smart Hiring: Opening Yourself Up to the Right Person

Hiring someone to work on your heart-centered business alongside you is SO personal that it can feel like a tall order to find the right fit. You need – and DESERVE – to work with awesome team members that support you an

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We Need Safe Spaces
Inspiration

We Need Safe Spaces

We need safe spaces where we can share our fears. We need safe spaces where our silly questions aren't silly. We need safe spaces where it's completely OK that we don't have all the answers. We need safe spaces where it'

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What to Do When the Change You Desire is Intimidating
Inspiration

What to Do When the Change You Desire is Intimidating

Often when we’re feeling stuck, we find that WE are what’s holding us back. Not the world, not someone else, not something in our industry or our clients – it’s just us. Humbling, isn't it? It can also be really empoweri

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Recording Video & Presentations with Zoom
Resources

Recording Video & Presentations with Zoom

Recently, I've been advising several clients to utilize the power of publishing online videos and presentations. Many of them are thought leaders, coaches, trainers and healers and/or they are growing small businesses th

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Untangling our Reactions with Love and Curiosity
Resources

Untangling our Reactions with Love and Curiosity

If you have a big heart that cares deeply about what you do, and the work you're doing in the world, then at some point along the way you are going to get triggered. You can be cruising along, feeling fine, and seemingly

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What's Your Compassionate Anger?
Business

What's Your Compassionate Anger?

We've all heard "follow your passion" or the quest to "get paid to do what you love," but the intrinsic problem within these simple statements is they are a little one-sided; as if your business is solely about you feeli

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Starve the Doubts [Interview]
Business

Starve the Doubts [Interview]

I recently had an awesome chat with Jody Maberry & Jared Easley for the Starve the Doubts podcast! Really fun & jam packed with great questions & insights you are going to LOVE. We talked about everything from favorite

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How I Found My Way Back to Running
Day in the Life

How I Found My Way Back to Running

When you're out of the habit, or disconnected from your body, you forget what you want and why you want it. This is how I found my way back to running through clarifying my commitment, being compassionate with myself, an

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Launching Your Ideas Into Reality
Business

Launching Your Ideas Into Reality

There is nothing like the liberating, exalted pride & joy that comes from giving birth to an idea. I mean, no doubt it's a life-changing experience to actually birth a child into this world, but as a creative, my babies

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The Joy of Work: What's your Guiding Compass?
Business

The Joy of Work: What's your Guiding Compass?

Do what you love + Do what comes easily to you + Get paid well for it = SWEET SPOT! It continually amazes me to see how I've been able to transform the clients I was attracting into exactly the kind of clients I want to

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Kicking the iPhone Habit
Creative Sustainability

Kicking the iPhone Habit

One of my long-standing habits has been to check my iPhone as soon as I wake up. Living alone, the thing is like my stand-in boyfriend. "Good morning, lover!" It's a shot of endorphins, a form of communication to the out

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Twitter Pro Tip
Business

Twitter Pro Tip

I'm a huge fan of Twitter. I've been on since 2006 (account #419, baby!*), all of my friends are on Twitter, and over the years I've cultivated so many great new friendships with awesome people around the world. It's tr

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