Mariah Heller started Pain-Free Fitness after spending eight years in the fitness industry and realizing that there were no welcoming solutions for clients with chronic pain, fitness newbies - or really for anyone who didn't "fit in" in the classic gym setting.
Mariah was diagnosed with Ehlers Danlos Syndrome at the age of 28, after dealing with debilitating symptoms for the majority of her life.
Now she's made it her mission to create a health and fitness environment that welcomes and helps people from all walks of life.
In this episode, we dive into the parallels between business coaching and chronic pain coaching, and the importance of holistic (financial, spiritual, relational) wellness.
If you're interested in achieving true fulfillment and success, tune in for this episode!
I had the honor of working with Mariah on her mindset & leadership as she grows her Pain-Free Fitness empire! Check out her fitness coaching courses & her amazing fitness flashcards!
We originally met at a conference for entrepreneurs in Playa del Carmen in April 2022, and shortly after she joined my 90-Day coaching program. It was such a joy to work with her! I love it when my clients & former clients have me on their podcasts.
Thanks for being awesome, Mariah. Keep up the great work sharing your unique gifts!