I had an incredible conversation with Joachim Brackx on his podcast, Relating to Self (listen on Spotify).
Here are the topics we covered:
- Listening as a practice of relating to self
- Shadow work and how to acknowledge what we resist
- Exaggerating the expression of your feelings
- Ego narratives and deconditioning
- A simple somatic practice
- Identity death and reinventing oneself
- My favorite Relationship & Personal Growth Books