Email Overwhelm: Willo O’Brien on the Wellpreneur Podcast - Willo Sana
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Email Overwhelm: Willo O’Brien on the Wellpreneur Podcast

Willo Sana By Willo Sana·2 min read·Sep 2017

I was recently interviewed on The Wellpreneur Podcast to discuss a common challenge I see so many entrepreneurs face: Email Overwhelm (dun dun dun!)

Focus and attention is at a premium these days, so it's crucial we're aware of how we're managing (or consciously not micro-managing) our work and personal email. At a deeper level, this is all about Energy Management.

How might your systems be draining (vs preserving and supporting) your Mental, Emotional, and Physical energy?

As the founder of the Wellpreneur podcast and author of the book, Wellpreneur: The Ultimate Guide for Wellness Entrepreneurs to Nail Your Niche and Find Clients Online, my friend Amanda Cook knows her stuff. Between the two of us - experienced online entrepreneurs, high-level coaches/consultants, and self-declared systems geeks - this episode packs a wallop!

Not only will you get some incredibly awesome process and tool recommendations, but the real juice is in what we share around mindset. Ultimately it's the relationship between you and your email - your own boundaries and how you value your own time & energy - that cause a lot of the challenges.

We talk about...

https://api.podcache.net/episodes/84fb7ae5-6431-4098-b90d-8466d9d28189/stream.mp3

Listen to this episode with me and Amanda, and get ready to have email feel easy again!

A few of my favorite Gmail/Email/Productivity Apps

p.s. This is the second Wellpreneur episode I've been on. Here's a link to the first one. I absolutely love chatting conscious business with Amanda!

Willo Sana

About the author

Willo Sana

Author of Double Down on Your Genius and an experienced coach and mentor for visionary entrepreneurs ready to own, embody, and flourish in their genius.

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