Is there a pattern in your behavior that’s derailing you from experiencing the life you desire? Do you wish you were happier, more energetic & productive in your days? Here I share my own self-coaching process to help you reveal your own self-sabotaging thoughts, and integrate new, healthy habits with clarity and compassion.
Continue readingDo what you love + Do what comes easily to you + Get paid well for it = SWEET SPOT! It continually amazes me to see how I’ve been able to transform the clients I was attracting into exactly the kind of clients I want to have AND be doing the work I’m passionate about. […]
Continue readingThere are a million little easy things that can eat up a day. This app has a number, check it. Clear it. Read it. Respond to it. Like it. Share it. Email it. Save it. Bookmark it. Make a note of it. Cross it off. Make a phonecall. Write it down. Make a mental note. Let it go. Talk it out. Pick it up. Put it away. Move it again. Water the plants. Take it off. Wave it away. Say hello. Kiss goodbye.
Continue readingOne of my long-standing habits has been to check my iPhone as soon as I wake up. Living alone, the thing is like my stand-in boyfriend. “Good morning, lover!” It’s a shot of endorphins, a form of communication to the outside world, and there’s usually something in there that reminds or tells me what I […]
Continue readingExactly nine months and four days ago, my dear friend Mati and I started talking about collaborating on a project together. Fast forward to now, and Mati and I have finally had the opportunity to put the finishing touches on our brainchild: a 5-week ecourse, called RE:CONNECT…
Continue reading