I had a last minute opportunity to speak at the 5th and final Farmhouse Conference: Stories About The Collapse Under an Avocado Tree in Hollywood, California The famous avocado tree – massive, like a big green umbrella above us Shane Becker, the organizer of Farmhouse Conf, attended YxYY event over the summer, so that’s how I’d met […]
Continue readingIs there a pattern in your behavior that’s derailing you from experiencing the life you desire? Do you wish you were happier, more energetic & productive in your days? Here I share my own self-coaching process to help you reveal your own self-sabotaging thoughts, and integrate new, healthy habits with clarity and compassion.
Continue readingOne of my long-standing habits has been to check my iPhone as soon as I wake up. Living alone, the thing is like my stand-in boyfriend. “Good morning, lover!” It’s a shot of endorphins, a form of communication to the outside world, and there’s usually something in there that reminds or tells me what I […]
Continue readingBetween developing my Set Goals, Get Organized and Take Action e-course and publishing my Mighty Life List, I have been thinking about goals a lot lately. Specifically, how it can be really scary to set goals. Which is weird, when I think about it, because really they’re just goals. What’s so scary about writing down […]
Continue readingI’ve done yoga off & on for years, but even in the [full] years that I haven’t maintained a practice, I consistently heard myself listing yoga in my “if I could do anything at all” daydreams. Wanting to dive back into it more this year, only led to me realizing how challenging it proved to […]
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