Leadership in your life doesn’t have to mean leading teams, or becoming the CEO. It’s about TAKING THE LEAD in your life. Recognizing that you have a choice in how you CHOOSE TO SHOW UP. It’s accepting 100% Responsibility for who we are now…
Continue readingWhen you’re out of the habit, or disconnected from your body, you forget what you want and why you want it. This is how I found my way back to running through clarifying my commitment, being compassionate with myself, and putting one foot in front of the other, one mile at a time.
Continue readingI am completely thrilled and honored to report that I will be joining a handful of other amazing ladies for this year’s Mighty Summit! It’s next weekend up in Guerneville, CA (my 3rd time up there this summer – lucky me!) and I’m SO incredibly excited about all the fun things we’ll be doing, and […]
Continue readingI have been doing a lot of inner work in the last couple years. Listening very closely to the creative guidance within me, so that I may lead a happy life, and within that, a satisfying career. Recently I made a commitment to listen really closely to my ‘if onlys’ and I feel like, with this intention, every day […]
Continue readingTalking to a friend the other day, she told me a story about how she’d caught her roommate smoking in the house, but when she confronted her about it, the roommate denied it. She went on to say how she actually expected that answer from her, because she often lies or covers up the truth […]
Continue readingIn addition to yoga (see yesterday’s Be the change you want to see in your life post), a few other things on my list of “if I could do anything” include painting and running. Traveling is of course in there, as if I could do *anything* one of the first things I’d do is set […]
Continue readingI’ve done yoga off & on for years, but even in the [full] years that I haven’t maintained a practice, I consistently heard myself listing yoga in my “if I could do anything at all” daydreams. Wanting to dive back into it more this year, only led to me realizing how challenging it proved to […]
Continue reading